Plant-Powered Keto Reset (8-Week Transformation)

Description

🌟 Plant-Powered Keto Reset (8-Week Transformation)

Starting 8 October for 8 weeks.

The complete reset — guided, supported, and personalised to help you truly live the benefits of ketosis.

Sometimes four weeks is enough to spark a shift — but not enough to anchor it into your life. The Plant-Powered Keto Reset is an 8-week deep dive designed to take you from first steps into ketosis all the way to a fully integrated lifestyle you can sustain for years. With one-on-one coaching, weekly group calls, meal plans, and daily accountability, this isn’t just information — it’s transformation.

The 8-Week Journey

Weeks 1–4: Your Kickstart

• Clear toxins and processed “non-foods” from your diet
• Add nutrient-dense superfoods and clean proteins
• Step safely into ketosis with a guided 3-day fast
• Learn how to integrate keto into everyday life

Weeks 5–8: Anchor the Reset

• Weekly group coaching calls with Peter & Daniela
• Weekly meal plans for variety, balance, and ease
• Simple workout plans to build energy and strength
• WhatsApp accountability group for daily momentum
• Personalised coaching: 1hr nutrition assessment (Daniela) + 1hr lifestyle coaching call (Peter)
• Progress tracking to celebrate wins and adjust as needed

👥 Who This Is For

• You want to truly integrate ketosis — not just try it
• You value personalised guidance and accountability
• You’re ready to invest in long-term health and vitality
• You want direct access to both Peter and Daniela

🚫 Who This Is Not For

• You only want a quick introduction (try the 4-week Kickstart)
• You can’t commit to weekly calls or group support
• You prefer purely self-study without accountability

What’s Included

• Online Kickstart (Weeks 1–4) with all recordings & resources
• Weeks 5–8 deep dive with weekly group coaching calls
• 1hr personalised nutrition assessment (Daniela)
• 1hr lifestyle coaching call (Peter)
• Weekly meal plans + simple workouts
• Weekly results tracking
• WhatsApp accountability group
• Direct access to your guides
• If you live near Plett you can join the in person sessions

Total value: over R20,000. Your investment: just R7,997.
Spaces are limited due to one-on-one coaching.

 

Your Guides

Peter Daniel (Soaring Free)

Peter is a teacher, author, and pioneer in the world of natural health. Alongside his wife Beryn, he helped launch the raw food and superfood movement in South Africa, inspiring thousands to reconnect with the power of plants and natural nourishment.

For over two decades, Peter has been exploring nutrition through self-experimentation, teaching, and guiding others. His journey has taken him from years as a raw food vegan to discovering the unique benefits of ketosis — a transition shaped by a deep understanding of the hidden role of sugar and carbohydrates in health.

Today, Peter blends the wisdom of plant foods, superfoods, and holistic living with the metabolic clarity of ketosis, offering a plant-forward approach that is unique, practical, and sustainable. He has a gift for turning complex nutrition into simple, joyful practices that anyone can follow.

Daniela Rogers (Live Wholesome)

Daniela is a holistic health coach, herbalist, and wellness guide dedicated to helping people create vitality through food, movement, and lifestyle. With years of experience in guiding clients one-on-one and in groups, she brings both professional expertise and a compassionate, intuitive approach to her work.

Her philosophy is rooted in the belief that health is not about restriction, but about reconnecting to what nourishes you — physically, mentally, and emotionally. She combines personalised nutrition with herbal wisdom, movement, and daily practices that help people feel grounded, resilient, and full of energy.

As part of this program, Daniela brings her depth of knowledge and hands-on coaching to help participants make ketosis sustainable. Through personalised assessments, meal plans, Q&A calls, and lifestyle strategies, she ensures that each person feels supported in a way that fits their unique journey.

Special Guest: Dr. Jen Levin

We’re excited to welcome Dr. Jen Levin as a special guest during this program.

Dr. Jen is an integrative physician with a deep personal and professional journey into nutrition, vitality, and the healing power of food. Having recovered from her own health crisis through holistic methods, she now helps others reclaim their vitality through a multidimensional approach that blends science, intuition, and lifestyle.

She’s seen the benefits of low-carb and ketogenic eating in her own life and work, and brings a grounded, empowering perspective on how to make food your medicine.

– Online participants will also get access to a bonus online session with her during the course.

✨ This is a rare opportunity to learn from a doctor who truly lives the principles she teaches.